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Creating a space to help you find your flow.

Welcome to FLO Counselling, a remote counselling practice based out of Victoria, BC.


When we connect our body and mind, we allow ourselves the opportunity to be present, aware, and to sit in our flow state, even if just for a moment.

About Flo Counselling

My interest in one's optimal state of being ultimately led me to FLO Counselling. With an understanding that each person's optimal state is uniquely their own, I am passionate about creating small momentum that can fuel big waves. 

Using self-compassion, self-acceptance, and your natural resiliency, I will work with you to restore and renew your current situation using the strengths and attributes that already exist within you. 

Image by Wolfgang Hasselmann