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Resources
Books
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Broken Open by Elizabeth Lesser
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The Trauma of Everyday Life by Mark Epstein
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The Body Keeps the Score by Bessel Van Der Kolk
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In The Realm of Hungry Ghosts by Gabor Maté
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Self Compassion: The Proven Power of Being Kind To Yourself by Kristen Neff
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Legacy by James Kerr
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The Art of Possibility by Rosamund Stone Zander
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Strengths Finder 2.0 Tom Rath
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Go Put Your Strengths to Work Marcus Buckingham
Podcasts
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Unlocking Us with Brené Brown — Listen on
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Finding Mastery with Michael Gervais — Listen on
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Happiness Lab with Dr. Laurie Santos — Listen on
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Permission to Feel with Dr. Marc Brackett and Brené Brown — Listen on Spotify
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Cracking the Code of Love with Dr. Sue Johnson — Listen on Spotify
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The Gratitude Chain with A.J Jacobs — Listen on Spotify
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